Monday-Friday 8A-5P and 24/7 on the web and in the APP

Employee Assistance Programs

43 and Bree Health are here to help!

Communication in the workplace

Helpful information to handle the workplace! (one moment to load)

Loading...


The above slideshow contains 4 great videos that are clickable from within the slideshow…

Help 1 Left
Help 1 Right


� Types of Communication Styles
(Understanding how people communicate can help you respond effectively!)
  • Assertive – Clear, direct, respectful. The healthiest communication style.
  • Aggressive – Demanding, confrontational, and dominating.
  • Passive – Avoids expressing needs or opinions, often people-pleasing.
  • Passive-Aggressive – Indirect, sarcastic, or subtly hostile.


� Workplace Communication Tips
(Understanding how people communicate can help you respond effectively!)
  • Be Clear & Concise – Avoid jargon, get to the point.
  • Active Listening – Focus on understanding, not just replying.
  • Use Nonverbal Cues – Maintain eye contact, open body language.
  • Know Your Audience – Adapt tone and delivery to the situation.
  • Embrace Constructive Feedback – Give and receive it with an open mind.
  • Use the Right Medium – Email, meetings, chat—pick the best tool for the message.


� Communication Strategies for Success
(Understanding how people communicate can help you respond effectively!)
  • Stay Calm – Emotions influence communication, so pause before reacting.
  • Use "I" Statements – "I feel..." instead of blaming or accusing.
  • Paraphrase & Clarify – Repeat key points to ensure understanding.
  • Empathize – Acknowledge emotions and perspectives.
  • Set Boundaries – Don’t engage in toxic or unproductive discussions.
  • Adapt Your Style – Recognize when to be direct, diplomatic, or supportive.


� What to Do If Communication Goes Wrong?
(Understanding how people communicate can help you respond effectively!)
  • Pause & Breathe – Step away before responding emotionally.
  • Reevaluate – Ask yourself: "What went wrong? How can I adjust?"
  • Acknowledge & Apologize If Needed – A simple "I misunderstood" can diffuse tension.
  • Redirect the Conversation – Shift focus to problem-solving, not blame.
  • Know When to Walk Away – Some conversations aren't worth engaging in further.


BreeHealth Logo